Join the Waitlist for Somatic Yoga Evolution
Reconnect. Release. Heal.
Are you ready to break free from cycles of stress, overwhelm, and self-judgment? Somatic Yoga Evolution is a transformative 8-week online program designed to help you regulate your nervous system, release emotional blocks, and rediscover inner peace.
Why Join the Waitlist?
🌿 Early Access – Be the first to know when enrollment opens
🌿 Exclusive Bonuses – Special resources for waitlist members
🌿 No Commitment – Joining the waitlist is free and keeps you informed
What You’ll Experience:
🌿 Trauma-informed somatic yoga practices
🌿 Guided nervous system regulation techniques
🌿 Weekly community connection calls
🌿 A holistic approach integrating the Kosha model & Polyvagal Theory
This Class Is for You If…
🌿 You feel stuck in stress and self-doubt
🌿 You want to heal from trauma in a supportive space
🌿 You're ready to reconnect with your body and emotions
Be the First to Enroll – Sign Up Now!
Receive my free somatic healing guide.
Your body already holds the wisdom to heal—sometimes, it just needs the right support. With my free resource, you can get started on your somatic healing journey today. This guided visualization is designed to gently guide you out of stress and into a state of ease, using a trauma-informed approach that works with all five senses. Whether you're a highly visual person or not, this practice will help you feel safe, grounded, and resilient.
Why This Works:
Backed by Science – Supports nervous system regulation using proven somatic techniques.
Gentle & Trauma-Informed – No forcing, just a safe, supportive process at your own pace.
Fast & Effective – Feel a shift in just minutes, no matter how overwhelmed you feel. Works for Everyone – Engages all senses (not just sight) for a fully immersive experience.
Perfect for Sensitive & Stressed Bodies – Ideal if traditional mindfulness feels too intense.
Accessible Anytime, Anywhere – No special equipment or experience needed.
